For a long time I continued to have unexplained symptoms. Since then I take my health – what I eat, how I approach exercise – more seriously than ever.
很长一段时间我一直有原因不明的症状,从那以后我比以往更关注自己的健康——我的饮食,锻炼方式。
It took about 5 years to feel 100% like myself.
5年以后我才彻底恢复正常。
How the cornerstones of our lives are so intolerably fragile.
我们生命的基础是多么的脆弱不堪一击呀。
I’ll say this much: if you have your health, everything else is solvable. Everything.
我想说的就是:只要拥有健康,其他都不是问题,一切都不是问题。
Health. Health is the most important thing.
健康。健康最重要。
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