Happify表示,一款专注于通过锻炼和游戏提高人们幸福感的应用表明,18岁的时候人们最为幸福。然而,人到中年幸福感会有所下降,53岁时幸福感最低。之后,当你快60岁的时候,幸福感又会上升(差距很大,对不?)但等一等,还没完呢!60岁之后,幸福感会继续上升直至85岁(本研究所涉及的最大年龄)。
But we're thinking it's good news that happiness rises as you age because it was also found that those who stay positive live 7.5 years longer. (Looks like the "grumpy old person" stereotype just isn't true!)
但我们认为幸福感随着年龄的增长而增加是件好事,因为研究还发现:积极向上的人群寿命延长了七年半。(似乎"脾气暴躁的老年人"这一刻板影响并不正确!)
There are a few reasons given to why people get happier as they get older. One is simply that, happy people live longer and two, it has been found that as people age they enjoy "ordinary" experiences more. Essentially, people over 55 become more satisfied with their life through family, health, and home. Lastly, according to You Can Retire Sooner Than You Think, happy retirees pick up interests like volunteering, traveling, or teaching - activities that they once didn't have the time or energy to pursue.
为什么人们越老越幸福呢?其中一个原因很简单:幸福的人活的更久。第二个原因是,研究发现随着人们年纪的增长,他们会更享受"平凡的"经历。基本上,55岁以上的人群会更加满意他们的生活、家庭和健康。最后,You Can Retire Sooner Than You Think一书认为:快乐的退休人员会选择做志愿、旅游或教课重拾兴趣--这些是他们先前没有时间或经历追求的活动。
【这个年龄段的你会知道什么才是真正的幸福】相关文章:
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