蔬菜和水果也不能乱吃！专家：乱吃可致病_时事

蔬菜和水果也不能乱吃！专家：乱吃可致病

由于作用比较小，所以卷心菜不太可能让健康的人和因甲状腺机能低下而服用左旋甲状腺素的人身体出问题。

‘But these vegetables may be an issue for those who have a low thyroid function but haven’t been diagnosed. Symptoms include tiredness and weight gain,’ says Dr Vanderpump.

范德普医生说：“但这些蔬菜对于那些甲状腺机能低下但还未被诊断出的患者可能是个问题。甲状腺机能低下的症状包括疲倦和增重。”

BROAD BEANS 蚕豆

Tyramine, found in foods including broad beans, chocolate and hard cheese, is an amino acid that helps regulate blood pressure.

蚕豆、巧克力和硬质奶酪等食物所含的酪胺是一种有助于调节血压的氨基酸。

However, if you take one of the older forms of antidepressant known as monoamine oxidase inhibitors, the drug can block the enzyme that breaks down excess tyramine.

但是，如果你服用比较老的抗抑郁药单胺氧化酶抑制剂，这种药物会阻断能分解过多酪胺的酶。

A build-up of tyramine can lead to critically high blood pressure, says Dr Prasad.

普拉萨德医生说，酪胺的累积可引发严重的高血压。

CRANBERRIES 蔓越橘

Cranberry juice contains salicylic acid, a key ingredient in aspirin, so reduce the amount you drink if you take aspirin regularly (it is often prescribed as a blood thinner for those who have had a heart attack), as this could thin the blood further.