读,读,读——你读得越多,你对事情、话题、主旨的把握就越有自信。你开始积累更多的知识,培养自己由内而外、自然而然更优秀的气质。随着时间的沉淀,这种气质自然会显露出来。
Write at least 1 essay per day - It is the ultimate test of what you are learning, and if you are learning something at all. Pick a plain paper, think of a topic, and write an essay (300 words max) on it. Do it every day. It will very productively force you to raise the level of the game.
每天写一篇文章——这是考察你到底学了什么、有没有学到真东西的终极考验。拿一张白纸,想一个主题,然后写一篇文章(不超过300字)。每天坚持。这是推动你进步的数量上的保证。
Be measured while you speak - Do not try to outgun anyone in the group. Take a few seconds before you react (2 or 3 seconds, say). That will ensure that you do not over-react, instant-react, or wrong-react.
想好了再说——不要试图压倒每一个组员。在作出反应之前思考2到3秒,以保证你不会表现过激、仓促或者出错。
Talk to yourself - You will never be ashamed doing that. Keep doing it regularly. It will open up your tongue.
和你自己对话——你不会为此感到害羞的。检测有规律地练习。这会让你敞开心扉。
Shout, at least once a day - Go to the rooftop literally, and shout aloud. Do that for some minutes. Speak something sensible if you can. It will train the mind not to be scared of anything. Of course, if you do that elsewhere, people may beat you up :)
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