注意！这8个日常习惯正在偷偷地伤害你的眼睛！_公共英语阅读理解

注意！这8个日常习惯正在偷偷地伤害你的眼睛！

据世界卫生组织报道，全球约有2.53亿人患有各种视力障碍。其实，只要保持健康的卫生习惯，80%的眼病是可以预防或治愈的。下面这些日常习惯要尽量避免，因为你的眼睛会在不知不觉中受到伤害。

注意！这8个日常习惯正在偷偷地伤害你的眼睛！1

1. Your daily swim

每天游泳

Swimming is hugely beneficial for your cardiovascular system but if you're not wearing goggles, your eyes might be suffering, especially if you're a contact lens wearer and you open your eyes underwater.

游泳对心血管系统大有裨益，但如果游泳时不佩戴护目镜，双目可能会因此受损，尤其是在水下睁眼的隐形眼镜佩戴者。

'The water in pools, rivers and the sea, or even the shower can leave your eyes vulnerable to bacterial infection,' warns Vision Direct optometrist Brendan O' Brien.

英国隐形眼镜网店Vision Direct验光师布兰登·奥布赖恩警告说：“泳池、河流和大海中的水，甚至是洗澡水都会让眼睛容易受到细菌感染。”

'The microorganism acanthamoeba lives in water and can cause serious damage if it gets into your eye'.

“水中的微生物棘阿米巴原虫如果进了你的眼睛，会造成严重伤害。”

'Wearing contact lenses makes us more vulnerable because the bacteria attaches to the lens and can cause the surface of your eye to become inflamed and eventually infected,' says O'Brien.