研究显示含糖饮料比其他食品更容易导致糖尿病_公共英语阅读理解

研究显示含糖饮料比其他食品更容易导致糖尿病

To come to this conclusion, researchers at St. Michael's reviewed 155 different studies that "assessed the effect of different food sources of fructose sugars on blood glucose levels in people with and without diabetes monitored for up to 12 weeks."

为了得出这个结论，圣迈克尔医院的研究人员回顾了155项不同的研究，这些研究“对糖尿病患者和非糖尿病患者进行了长达12周的血糖水平检测，评估了不同食物中的果糖对他们血糖水平的影响。”

Researchers also said some fruit and fruit juices "may have beneficial effects on blood glucose and insulin control, especially in people with diabetes," when these foods "do not provide excess calories."

研究人员还表示，一些水果和果汁“可能对血糖和胰岛素控制有好处，尤其是对糖尿病患者”，因为这些食物“不提供多余的卡路里”。

"These findings might help guide recommendations on important food sources of fructose in the prevention and management of diabetes," John Sievenpiper, the study's lead author, said in a statement. However, he noted more research on the topic is still needed.

该研究的主要作者约翰·西文派珀在一份声明中称：“这些发现可能有助于指导推荐可预防和治疗糖尿病的食物果糖。”不过，他指出还需要对这个问题进行更多的研究。

That said, the study echoes a 2010 study published by the American Diabetes Association which concluded those who consume a sugary drink once or more each day have a "26 percent greater risk of developing type 2 diabetes" than those who do not.