'Chewing sugar-free gum after meals can reduce the risk of dental decay, but if you also want to avoid dental erosion it is important not to pick the fruit-flavoured varieties.
“饭后吃无糖的口香糖也许会帮助延缓牙齿的腐蚀,但是你想真正保持健康的牙齿,那还是拒绝那些所谓的水果口味的东西吧。”
'It is also important to brush your teeth twice a day using fluoride toothpaste, waiting an hour to do so after meals, and to visit your dentist regularly.'
“每天用含氟牙膏刷牙两次也是非常重要的,记住要在饭后一个小时后也要这样做,还有,不要忘记了定期去看牙医。”
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