怎样成为促进改变的人_BEC初级作文

怎样成为促进改变的人

1. Analyse. Take a look at what you've got going on in your life right now. Write everything down that comes to mind. Is there anything that jumps out at you that you're not content with? Is there something that isn't moving forward as quickly as you would like it to? Identifying what you want to change is the first step to getting somewhere with it.

2. Take initiative. Make it happen. Don't wait for someone else to take over or to offer to help you out. Once you have identified what you want to work on changing write down several possible "next steps" you can take to realizing that change. Do you want to improve your relationship with someone? Do you want to change the way you react to stressful situations? Do you want to change an aspect of your current job? Are you bored with your life? Whatever it is you want to change you won't get very far without having specific action items you can do to implement it. Start small, choosing easier tasks to help you get started and gain momentum, then focus on items that are a bit more involved or difficult and just keep going!

3. Give and get feedback. When implementing a change it's great if you're able to bounce ideas off other people, particularly if they can help you implement that change in someway. Be open and receptive to feedback but realize that others’ opinions are not golden. You don't have to take all feedback on board however, it is a good idea to at least consider it. Give it some thought and see where you may best apply it, it's not always immediately obvious. Equally as important is to give feedback when asked for it. Be sure it's genuine and that you are able to stand behind it. If it's directly related to what you want changed this could be your opportunity to get buy-in and support for your new idea, so don't waste it.