Carole, who is a petite 5ft 3in, lost a stone in her first week of eating healthy home-cooked meals, and lost a stone every month for the next year.
身高5英尺3英寸(约1.6米)的她在吃了一礼拜家庭健康餐后减掉了1英石,接着的每个月都能减去英1石体重。
Carole was named Slimming World's woman of the year 2011."I can do all of the little things everyone else takes for granted like putting my own shoes on, painting my toe nails and walking up stairs – in fact, I run up them now," she said.“The last time I weighed 10st I was 10 years old. My only regret is that I didn't do it 35 years ago, but to make up for lost time I plan to grow old disgracefully."
Carole的努力让她获得了2011年世界苗条女士的称号。“现在我可以做所有那些大家都理所当然做到的事情,像穿鞋、涂脚甲、上楼梯等,”她说,“上一次体重停留在10石的还是在我10岁那年。唯一感到遗憾的是我没有在35年前就开始这么做(指减肥)。但是我现在可以弥补我丢掉的时间啦,我打算在这个年纪过得'放纵点'。”
"For the first time in my life I feel normal and it's a great feeling."
“这是我一生第一次感到和正常人一样,这让我感觉很棒!”
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