28. Look for advice from people who have been where you are. Learn from people who have been in the situation you are in and had the challenge you are having.

28.向和你处境相似的人寻求意见。想那些和你处境相同，或者和你一样面临着相同挑战的人学习。

29. Stop trying to please everyone. There will always be people who you don't get along with or that do not like you for some reason.

29.不要试图取悦所有人。总会有那么一些不能和你融洽相处，甚至不喜欢你的人。

30. Break a task down into smaller and actionable pieces. Single-task that first piece until it is done. Then do the same with the next piece. And so on.

30.把一项工作分成小的，可执行的部分。一次只做一部分，完成后进行下一部分。事皆如此。

31. Stop trying to do things perfectly. Go for good enough instead and when you are there you are done. Get things all the way to done this way and then move on to the next thing.

31.不要苛求事事完美。全力以赴去完成一件事情，当你做完的时候你就成功了。抱着这样的心态去做所有的事情，然后着手下一步。

32. Take a minute and just breathe a couple of times a day. This will help you to reduce the stress and overwhelm of your day. It will help you to reconnect with the present moment, to create a habit of living more mindfully and to focus all your attention on what is happening right now.

【世上本无事,庸人自扰之】相关文章：

★ 世界末日相安无事 少年跳河乐极生悲

★ 成都富士康爆炸已致2死16伤

★ 双语阅读：全球首富贝佐斯宣布离婚！他们的爱情故事曾感动世界

★ 7月1日起，这些和我们生活息息相关的新规将实施！

★ 不放弃的人才会被幸运眷顾

★ 别忘记，世界上还有另一种人

★ 九款搞怪创意的台灯

★ 帮助你回忆梦境的七个方法

★ 用外语工作有什么好处？BBC这篇文章作者现身说法了……

★ 亚马逊要效仿苹果推出AirPods