Walk home in the rain in your business suit. Join a polar bear club or sing along with a busker in the streets and see what happens. Be a back up dancer at a karaoke bar. There are a lot of crazy things you can do. Keep it clean, be respectful and I'm sure you'll find you get a burst of energy and excitement from doing it.

比如穿着工作服冒着风雨散步回家，参加北极熊俱乐部或是和街头艺人一起唱歌，又会发生什么呢？你还可以做卡拉OK的后备舞者！有太多疯狂的事可做了，请单纯且尊敬地对待这些疯狂举动，我相信你将会从中激发丰富的热情和活力！

6.Being nice

善待他人

Do something nice for someone else out of the blue and just because. Don't expect anything in return. Volunteer at a soup kitchen, donate food and toys to an animal shelter. Plant an extra row of vegetables in your garden and donate the produce to a charity. We all think we're nice people but actions really do speak louder than words. Think about it.

为别人做点好事：帮助那些苦恼的人从困难中走出来，不要期待任何回报。去赈济所作志愿者，为动物收容所捐赠食物和玩具，在你花园里多种植一排蔬菜，将收获的作物送给慈善机构。我们都觉得自己很善良，但最好用实际行动证明吧！考虑下这个提议。

7. Quitting something

懂得取舍

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