Tips: Follow your guides; drink enough water to avoid dehydration; and wear sturdy hiking boots.
小贴士:听从导游的指挥,补充充足水分以免脱水,穿双结实的远足靴。
Coastal walking/cycling and beach activities
沿海散步或骑行,沙滩运动
For those who live far away from mountains, coastal regions and beaches are good places to spend time in the summer. With sea breezes in your hair, it is nice to take a hike or cycle ride while enjoying the coastline. If you want to be sportier, try beach games, such as soccer and volleyball. It's a totally different experience from playing on hard courts or grass.
对于那些生活中与山无缘的人而言,沿海地带和海滩都是暑假消遣的好去处。海风轻轻掠过发间,一边徒步或骑车,一边欣赏海岸线上的景致,多么的惬意。如果你想动起来,那就试试沙滩游乐项目,如沙滩足球或沙滩排球。它与在球场或草坪上的体验截然不同。
Where to find: Just go to the beach or find an urban artificial beach such as the one in Chaoyang Park in Beijing or the man-made lake beach in Wuhan.
去哪里:只需前往海边,或在城市中找到一处人造海滩,例如北京朝阳公园和武汉的湖滨人造海滩。
Tips: Loads of sunscreen needed; water and snacks are necessary; be aware of jellyfish and garbage floating in the water. 21st
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