怎样说"不"而不冒犯他人或之后自己没有负罪感?我们可以好好学习一下这种沟通的方法。
If just like me, you sometimes find it difficult to be direct about saying "No", you can still be assertive and express you disagreement in a more subtle, yet equally powerful way. The great thing about this method is that it gets your point across without making you look bad, unprofessional, insensitive or uncaring.
如果你和我一样,有时你会发现很难直接说"不",但是你依然可以自信地用更加微妙、同样有效的方式表达异议。 这种方法的精妙之处在于,既能表达你的意思,又不会让人觉得你很差劲、不够职业、不够敏感或漠不关心。
Here are 7 Sneaky Ways to Say "No" without Offending Anyone
下面是7种拒绝而不伤害他人的委婉方法:
1."This sounds interesting, but I have too much on my plate at the moment."
1."听起来很有趣,但是我现在有太多的事情要做。"
When you start your disagreement with a compliment: "this sounds interesting", it makes the person less defensive and gives you a valid reason to decline "I have too much on my plate at the moment".
如果你在表达异议时用赞美开头:"听起来很有趣",会让人的心理防御降低,这时你可以用正当理由来拒绝,如"我现在有太多的事情要做。"
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