2."I'm sorry but last time I did ___, I had a negative experience."

2."不要意思，上次我这样做时，我很难受 。"

This is a life-saver for me every time I have to explain to people that I do not eat meat. Before I would say that I was a vegetarian, but for some reason this explanation has never worked on hospitable Italian grandmothers. They would try to feed me bacon, sausage and octopuses (yuck!) explaining it with "this is not meat" or "I just put a little in this dish".

当我每次需要向他人解释我不吃肉时，这句话是我的救命稻草。在此之前，我通常说我是素食主义者，但是不知什么原因，这种解释对好客的意大利奶奶们一点儿用也没有。她们总是让我吃培根、香肠和章鱼（真难吃！），并向我解释"这不是肉"或"只放了一点点儿。"

Now I simply say, "I'm sorry, but I can not eat meat. Last time I did, I had a terrible headache." And it works like a charm, because no one wants to hurt you on purpose.

现在我只是说，"不好意思，我不能吃肉。上次我吃肉时，我头疼得很厉害。" 这非常管用，因为没人想故意伤害你。

The focus here is not on what you want or do not want to do, but on your previous bad experience.

这里要注意的是，关键不在于你想要什么或不想做什么，关键在于上次你这样做很难受。

3."I'd love to do this, but ____"

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