5. Love…it all.That includes and really starts with you! Make a conscious choice to love everything…the good, the bad and the ugly. It all comes from a loving place anyway, so loving it all, just keeps you more filled with joy, as opposed to hating it all, which will just make you old, bitter and dis-eased! Don’t we all just know it!
爱……一切。这当然包括爱你自己,这是爱一切的开始!做一个清醒的选择来爱一切……不论好的、坏的,还是丑陋的。总之这全部来自于一个有爱的地方,因此爱这一切吧,让你的生活充满更多欢乐。与之相反,憎恨一切会让你衰老、怨恨和不安,我们都知道这一点!
So try to embrace these five things everyday and see if you feel any younger. If it works for you, spread the word, share the vibes and let’s all be a little happier and vibrantly alive!
因此每天努力去做这5件事吧,看看你是否感觉自己更年轻了。如果这对你来说有用,把它告知他人,分享这种氛围,让所有的人都更幸福一点,充满活力地活着!
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