The researchers point out that lack of exercise is now a leading cause of death and a third of people across the world do not meet the minimum activity recommendations, which is generally about 2.5 hours of moderate activity per week.
研究者指出,现在缺乏锻炼是死亡的主要原因,世界上三分之一的人口没有达到最低运动量推荐标准,也就是每星期一共适度运动2.5个小时。
They hope that the timing of the series, along with Olympic excitement, will give people a push into more physical action.
他们在奥运会激情四溢之时推出这个榜单,希望能促使人们参与到更多的体育运动中去。
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