His activity timer helped his life become more fulfilling. Rico says it revealed that no matter how busy he thought he was – work, writing, and friends, and the activities of taking care his family - he still had large unproductive pockets of time. Realizing that better management of this time meant he could take on a new hobby, he started applying to PhD programs.
行为计时器令里科的生活更有成就感。无论他觉得自己有多忙——忙工作、写作、忙交际、忙家庭,计时器都告诉他还有大把可以利用的零碎时间。里科发觉对时间的有效管理可以使自己多发展一项爱好,于是就申请了博士课程。
The main criticism of self-quantifiers is that it's a decadent indulgence of the self, Rico says.
里科说对自我量化者批评的焦点主要集中在担心这是一种自我沉迷。
Perhaps in a world of social networks which pay so much attention to one's self, the last thing we need is to also record data about ourselves.
或许在社交网络世界中,我们太过于关注自我了,而我们最不想做的也是记录下关于我们自身的数据了。
But self-quantifying is anything but indulgent, Rico points out. Rather, "it is about deflating the self, breaching the fantasy assumptions about ourselves by introducing disruptive cold hard facts, facts that often demonstrate we're actually not what we thought."
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