2. Taking Care of Yourself
照顾好自己
I know many people whose professional lives are very extremely successful, but behind the scenes their personal lives are a disaster. This is a house of cards waiting to fall down. And it eventually does. Take care of your personal business first.
我知道很多人的职业生涯极其成功,但光鲜背后他们的个人生活却十分糟糕。他们就像一个摇摇欲坠的纸房子,最终真的就轰然倒塌。先照顾好自己吧。
3. Exercising
锻炼身体
Maintaining your physical health is one of the most important things you can do. Your body allows you to do everything else, keep it in the best shape you can. (And yes, you do have time to workout.)
保持身体健康是最重要的事情之一。只有身体好,你才能做其他的事情。(而且,你必须得要有锻炼身体的时间。)
4. Thinking
思考
When was the last time you just sat and thought? (Very difficult if you have kids…) Quiet thinking time can be magical. It clears our heads and lets us realize what is important to us. Spend some time just thinking. About your goals… where you are… and where you want to go.
你上次坐着思考是什么时候?(有了孩子之后更难了...)短暂思考时间会带给你神奇的感受。它会让我们的大脑思路更清晰,让我们意识到什么才是重要的。花点时间想一想,你的目标、你在哪里、你想去哪里。
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