时间就是这样溜走的:浪费时间的三个习惯_BEC初级作文

时间就是这样溜走的:浪费时间的三个习惯

我有一个专门的打电话时间，如果别人在这段时间外给我打电话，我就会在我最方便的时候去回电。在不恰当的时候打电话闲扯瞎聊会浪费你很多宝贵的时间。

There’s nothing wrong with “chatting on the phone,” as long as it doesn’t conflict with your other priorities. It’s important to preserve the times when you are most productive, and dedicate those hours to producing your best results uninterrupted.

只要不影响到你正在做的要紧事，打电话聊天并没有什么问题。重要的是，要在你工作最高效、状态最好的时间里排除干扰，做真正要紧的事。

Time Waster #3: Watching the News

时间杀手三：看资讯

How many people spend hours a day watching the news, or reading about the news on the Internet? A lot. Why should you avoid watching the news?

有多少人每天会花上几个小时看电视资讯、读报纸资讯或在网上浏览资讯？很多吧。那为什么要避免看资讯的习惯呢？

It steals your time from doing more important things; things that will actually enhance your life and make you feel good about yourself.

因为看资讯偷走了你的时间，把原本可以用于做很多重要事情，做能改善生活，做让自己感觉更好的事情的时间给占用了。

The Solution

解决办法

For some, watching the news (or surfing the web for the news) is just a daily habit. Try replacing that habit with reading a good book or a positive blog.Instead of taking in bad news, take in some positive news, because you are the summation of the information you take in.