8. Seek less approval from others.
不要过分追求他人的赞同。
Your ideas and choices don’t have to be on everyone’s ‘approved’ list. Regardless of the opinions of others, at the end of the day the only reflection staring back at you in the mirror is your own. Make sure you’re proud of who that person is. Approach others with the belief that you’re a good person, whether they respond positively or not. It’s normal to want the people around you to like you, but it becomes a self-imposed burden when too much of your behavior is explicitly designed to constantly reassure you of their approval.
你的想法和选择不需要经过所有人同意。忽略别人的看法吧,毕竟一天结束站在镜子前,你看到的只是你自己。做一个让自己骄傲的你。和别人打交道时,无论他们的反馈是积极或消极,都要相信自己很不错。希望周围的人都喜欢自己,这样的想法很正常。但是,若太过在意别人的看法,反而会给自己平添许多不必要的压力。
9. Ignore society’s comparisons.
忽略世俗的攀比。
Constantly checking your life against one of society’s prewritten stories of how things ‘should’ be is a phony way of living. It’s sort of like renting your identity. Just be you. You are far more nuanced than anyone else’s narrative you try to fit yourself into, and more complex than society’s story of what ‘should’ be happening.
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