多吃水果蔬菜让肌肤焕发光彩
Eating more fruits and vegetables is a natural way to make your skin look more attractive, a study from PLoS ONE showed.
公共国家图书馆研究表明,多吃水果和蔬菜是使肌肤更有魅力的最天然方法。
The redness and yellowness of skin in white people may be linked to the number of servings of fruit and vegetables they eat daily, the study showed. Fruits and vegetables are loaded with antioxidants and plant-based pigments, which seem to give skin a healthy hue.
研究表明,白种人皮肤发红与发黄有可能与每日摄取的水果蔬菜数量有关。水果和蔬菜富含抗氧化剂和植物色素,这些似乎能让肤色更加健康。
Better yet, the results are instant. Participants in the study had rosier cheeks and healthier looking skin with just an increase of one portion of fruit and vegetables a day.
更好的是,此方法效果立竿见影。通过每天多食用一份水果和蔬菜,研究参与者们很快脸颊更红润了,肤色也更加健康。
Keep those teeth pearly white
保持牙齿白亮
A study confirmed the obvious, that a white and evenly spaced set of teeth make people seem more attractive.
研究证明,拥有白亮整齐牙齿的人似乎更有魅力。
The study, from researchers at the British universities of Leeds and Central Lancashire, found that teeth are "the human equivalent of a peacock’s tail," according to The Daily Mail.
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