Experiencing negative events, the study found, decreases your happiness but increases the feelings of meaningfulness in your life. No one knows this better than Viktor Frankl, writer of the best-selling book Man’s Search for Meaning. “If there is meaning in life at all,” he wrote, “then there must be meaning in suffering.”
研究发现,一些负面的经历会降低你的幸福感,但同时会提升生活的充实感。想必没人能比畅销书《活出生命的意义》的作者维克多•弗兰克尔更理解这一点了。他在书中写道:“若人生确有意义,那它必隐于苦难磨砺之中。”
Frankl wrote the book after having lived through the horrors of a Nazi concentration camp. In the book, he claims that one key thing separated those who perished and those who found a way to survive: a sense of meaning.
该书作者弗兰克尔曾在纳粹集中营中经历了炼狱般的生活。在书中,他表示区分一个是灭亡,还是涅槃的关键就在于对生命意义的感知。
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