If you don’t think something is possible, it isn’t. If you don’t think it will work out, it won’t. Take control of your thoughts or they will control you.
如果你认为有些事不可能发生,那么它就不会发生。如果你认为它解决不了,那么它就解决不了。控制你的想法,不然想法就会控制你。
3. Aim to change or re-develop a bad habit
决心改变一种坏习惯
We all have some bad habits that are obviously not helping us very much. Habits can be the most challenging to overcome. but it is definitely worth the time and effort put in to try. Habits are formed from repetition, and the best way to undo a habit is to replace it with a better habit, also through repetition.
我们都有一些坏习惯,它们明显帮不到我们什么忙。习惯也许是最难克服的一种挑战了,但它确实值得花时间和努力去尝试。习惯因重复而形成,所以克服一种习惯的最好方式就是用一种好习惯来代替它,同样也是通过重复。
Which habits are undermining your results? What new habit could you develop to transform your results? Choose one habit to change and start with that, even if it’s just checking your email every 2 hours instead of 10 minutes—your results will change!
哪些习惯在破坏你的成果?你可以培养哪些新习惯来改变你的结果?选一种要改变的习惯,然后以它开始,即使仅仅是每两小时查阅邮箱而不是每10分钟——你的结果将会发生改变!
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