问题不在于这样很赞的很少发生,而是我们缺乏关注当下这一刻,因而我们错过了这一切。通常生活中最简单的事情是最神奇的:从恋爱到看见孩子迈出TA的第一步。如果你留心,让心澎湃的时刻是不容易错过的。它们并不需要你花太多钱,也不会耗费你太多时间,你只需要有意识地留意那些蕴藏着神奇的时刻。
We all know that life can sometimes get overwhelming: from rush hour traffic to the never ending workload, there is always something that needs our attention. As you get stuck in the monotonous everyday rut, take a moment to stop and acknowledge your existence. This isn’t to propose that you drop everything and enter into a state of meditation but rather simply be consciously present in even the most mundane of your everyday activities.
我们都知道生活有时会淹没我们:从交通高峰期到没完没了的工作量,总有一些事情需要我们的关注。当你困在单调的日常惯例中时,请停一停,肯定你的存在。这并不是建议你放下一切,进入一种沉思的状态,而是仅仅有意识地留意即使是最平凡的日常活动。
Life can crawl through you if you let negativity overtake your mind, and it will fly by in the blink of an eye if you get too engrossed in everyday life and fail to recognize and differentiate the you apart from the everything else. It is therefore very important that you find time to nurture yourself and give it the attention it deserves.
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