费城威尔斯眼科医院(Wills Eye Hospital)首席眼科医师茱莉亚•哈勒(Julia Haller)说，随着年纪的增长，“你眼睛的晶状体会逐渐丧失过去那种聚焦调节的功能。有些人拒绝佩戴老花镜……并与之斗争。你的双眼可能会再坚持一段时间，但最终，我们所有人都得向这一必然趋势低头”。

While we can't win against Mother Nature, some strategies can minimize the damage. Avoid self-prescribing with, say, off-the-shelf reading glasses sold at drugstores, says Gary Etting, an optometrist who specializes in vision therapy in Los Angeles. People often select glasses that appear to make things clearest, he said. But this may be a stronger prescription than they need, which can encourage their loss of focus to go faster.

虽然我们不能战胜自然规律，但有些措施能减少我们受到的损害。洛杉矶专攻视觉治疗的验光师加里•埃廷(Gary Etting)说，不要进行自我诊断，说什么药店里就有现成的老花镜出售。他说人们常常挑选那些貌似让视线变得最清晰的眼镜。但这种选择对他们的实际需求而言可能是一种过强的处方，会加速他们聚焦能力的丧失。

Also, glasses you need for reading may be different than ones you need when using a computer, he said. 'So people who wear their reading glasses on the computer can also be encouraging their eyes to weaken faster.'

【上班族注意了,护眼之道面面观】相关文章：

★ 来自他人的善意

★ 亚马逊要效仿苹果推出AirPods

★ 你对生活是否满意 取决于你怎么花钱！

★ 懒得撸铁？神奇T恤让你秒变肌肉男

★ 时尚烟盒吸引女烟民 酷似香水遭抨击

★ 谢谢你让我成为更好的人

★ 你的人生中最后悔的事是什么？

★ 全职白领做兼职时应注意什么问题?

★ 多久洗一次头发最好?

★ 终于有“大姨妈”表情包了！以后讨论经期不用害羞啦