'We are demonstrating vascular changes in supposedly healthy adolescents,' said Elaine Urbina, head of preventive cardiology at Cincinnati Children's and lead author of the study. 'Stiff vessels make your heart work harder. It isn't good for you.' The study was published in the journal Pediatrics in April.
图:如何从小预防心血管疾病该研究的首席作者、辛辛那提儿童医学中心预防心脏病学主管伊莱恩•乌尔比纳(Elaine Urbina)说:“我们正在论证那些据称身体健康的青少年的血管变化。血管硬化会加重你的心脏工作负担。这对你并无益处。”这项研究于4月份发表在《儿科学》(Pediatrics)杂志上。
The problem is also called hardening of the arteries. In adults it typically arises from a combination of aging and the cumulative impact of blood pressure, cholesterol and other assaults on the walls of blood vessels over decades of life. It carries heightened risk for heart attacks, strokes and sudden death.
这个问题也被称作动脉硬化。成年人之所以会出现动脉硬化通常是因为身体老化和血压、胆固醇及其他一些血管壁毛病长年累月影响共同作用的结果。而动脉硬化则会使人们罹患心脏病、中风或突然死亡的风险增高。
When it shows up in children, it's a sign of 'accelerated aging,' Dr. Urbina said, and likely raises the risk of dangerous outcomes relatively early in adult life. The good news is that doctors believe health can be restored to young people's arteries with regular physical activity and a healthy diet. This includes cutting back on sugary beverages and foods high in carbohydrates such as potatoes, white rice and pasta.
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