3. Keep Away Stresses in Life
3.远离生活中的压力 According to surveys, there are 74% of people who have shared that the stresses and tensions that they have felt before they started to swim have greatly reduced, and in fact, some of them did not feel the pressure that life gives them whether the sources are from work, family, and other aspects of life when they find themselves in the water.
根据调查显示,74%的人在游泳前都感觉到了压力和紧张感,但是当他们开始游泳的时候这种感觉会大大的减少。事实上,很多人在水里的时候根本就感觉不到来自生活上的无论是工作,家庭抑或是其他方面的压力。
Moreover, it also relaxes their mind that creates positive feelings and impressions that make them forget any concerns and challenges that bother them.
此外,游泳还可以放松他们的大脑,创造一些积极向上的感觉从而让我们忘记任何烦扰他们的忧虑和挑战。
It does not matter if you are doing it for fun or if it's a regular physical work out, but it invites positivity and increases self-confidence.
无论你是出于对它的爱好还是为了做有规律的身体锻炼,这都不重要,但是它融入了积极性,提升自信心。
2. It's Free Most of the Time
2. 免费的 Whether you are swimming in the pond, lake, bathtub at home, and other public resorts or beaches, most of them are free.
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