情感必修课：与幸福有关的7大沟通小贴士_BEC初级作文

情感必修课：与幸福有关的7大沟通小贴士

积极倾听

Active listening is something that takes time to master, but practice makes perfect. Make eye contact, nod your head, respond verbally (things like “okay” or “mhmm”), restate what they’ve said back to them, and ask thoughtful questions. You can even make it fun and practice together – if it’s awkward, at least you’ll get a good laugh out of it!

掌握积极倾听的技能得花功夫练习，但熟能生巧。记得要眼神交流、点头、偶尔应答（比如说“好”、“嗯”）、重复对方刚刚说过的话并进行关切的询问。多多练习，这会很有趣。当然要是真的做不来，至少你可以一笑了之。

7. Say I love you

说出我爱你

There’s no better way to remind your partner that you love them than by telling them sincerely and genuinely. Hearing the person you adore tell you they love you is the best feeling in the world, so don’t take it for granted. Say it sweetly and say it often, and don’t assume your partner should “just know” how you feel.

再也没有什么能比亲口真诚说出“我爱你”表达你对伴侣的爱意了。当你所爱的人亲口说出爱你的时候，那感觉真是美妙至极。所以赶快拿出行动来，甜蜜地说出“我爱你”，让他一直感受到你的浓情蜜意吧。

Communication is the key to a happy, healthy relationship, and when your relationship is in a great place your mind can be too! Enjoy some quality talking time with your partner and let your stress fade