Maybe it is reading books. Or fishing. Or painting. Or playing with your kids or hanging out with an old friend. Also think about how you can fit more of whatever that is into the rest of your year too.
也许是读书,或者是钓鱼,或者是绘画,或者是和你的孩子一起玩耍,或者是和一个老朋友一起外出。也想想你如何利用今年剩下的时间做这些事情。
Sit down with a pen and paper and think about what you spend your time on during a normal week. Find one or two things during your regular weeks that you can do less of or simply say no to so that you have a bit more time and energy over each week during the fall and winter for this thing you love.
坐下来,拿起纸笔,想想你一周通常是怎样度过的。在你每周的日常安排中找一两件你可以少做或者不做的事情,这样你在秋季和冬季时就有更多的时间和精力做你喜欢的事情。
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