没有糖的生活如何呢,詹森伯特说,一个月时间不吃糖,让她感觉全身无力。但是之后就不一样了。他觉的自己变的更有精神了,并且充满活力。
The British National Health Service advises that the sugar we add to the food and drink we have every day should not be more than 10% of our calorie intake. This is on average 70g for men and just 50g for women. I've decided to forget about the sweet taste of sugar for a while. As British model Kate Moss says: “Nothing tastes as good as skinny feels.”
英国国家卫生服务中心建议,我们每天在食物和饮料中添加的糖不应高于卡路里所需量的10%。也就是男人平均一天70g,女人一天50g。我决定慢慢遗忘糖的甜味,正如英国模特凯特莫斯所说的,没有任何东西可以和拥有苗条的身材相比。
【无糖的生活 Life without Sugar】相关文章:
★ Justin Bieber缺席Met Gala,妻子海莉独自亮相
最新
2020-09-15
2020-09-15
2020-09-15
2020-09-15
2020-09-15
2020-09-15