就算已经分手，也不要决绝地抹杀掉他的优点，或你俩在一起时的快乐时光。要是有人说起你们俩，可以试着深呼吸，不要冲口就抱怨“哼，可他做的那些挫事……”；而且，千万不要在现任男友面前肆意诋毁前任，要不然现任男友或许会想：到现在还对那家伙咬牙切齿，你是不是根本就没忘记他呢？

3. He was always a jerk.

他就是个混球。

Well, then why did you date him for X number of months or even years? Saying this just makes you look bad, and worse, bitter. Sure, it's always important to look back and see if there were any red flags you missed-so you can be well aware of what to look for next time-but you don't need to broadcast all the warning signs to everyone you know.

既然他是个混球，那你还跟他谈了几个月甚至几年的恋爱？说出这两个字眼只会让别人觉得你更傻更心酸。自然，分手后有必要反省自己是否忽视了某些危险信号，以免下次再犯同样错误，但你完全没必要把你俩之间的问题广而告之。

4. You still love him.

你还爱着他。

We all go through heartache and have experienced a breakup. Telling anyone that you still love him will only prolong the healing. Fake it till you make it. Reframe this to something like, "We had a good run, and I wish him the best." Even if you don't.

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