发短信可能会影响工作效率或学习成绩。根据大学生的一项调查显示,大一女生平均有12小时耗在短信和社交媒介上,而沉溺于社交媒体和较差的学业大有关联。
But it isn't just college students who face texting distractions. A study conducted at the University of Michigan found that short interruptions at work -- even just the duration of reading or sending a text -- can increase the number of errors a worker makes during a single task, reported HealthDay.
而且,不仅大学生有“短信分心”现象,根据HealthDay的报道,密歇根大学的一项调查还发现,工作时的短暂干扰——哪怕只是查看或发送一条短信,也会增加工作出错几率。
7. It can prevent you from really enjoying the activities you cherish
妨碍你享受真正值得珍惜的活动
Google executive Bonita Stewart banishes her cell phone from her ballet class so that she can enjoy her dance practice unfettered by her to-do list.
谷歌高级主管博妮塔-斯图尔特在上芭蕾课时绝对不用手机,只有这样,她才能按照任务清单专心享受舞蹈训练。
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