当我们的期望(我们觉得应该发生的事情)没有变成现实(实际发生的事情),我们就会失望。在很多情况下,我们的期望都是不切实际的,这也和我们对时间的预估有着一定的关系。如果我们从长远去看,放低一下期望,也能有效减轻我们的失落感。事实是最值得我们付出努力和时间最重要的事情就是等着好结果。所以耐心点吧!
2. Remember, there is no such thing as failure. There is only education
记住!没有真正的失败,只是成长教育而已。
When we feel like we have failed at something, discouragement often follows. However, failure doesn’t really exist, except for the meaning that we give it. If we don’t get the result that we want, when we want it, we just need to take new action.
当认为我们在某些事失败之后,低落感也随之而来。然而,失败并不真正的存在,除非我们给事情赋予了失败的含义。如果我们没有及时得到想要的结果,只需要采取新的行动。与其把失败当成是一件坏事,
We can choose, instead of thinking of failure as bad, to think of failure as education, and therefore good. When we view it this way we realize that failure isn’t something that is bad, or something to be avoided. It is simply feedback. When we think this way we ease discouragement.
我们可以选择把失败看成是一种沉成长教育,一件好事。如果这样看待问题,我们就会知道失败并不是什么坏事或者需要尽力避免的事情。只是一个小挫折而已。这样想,低落感就能减轻啦。
【请坚强!灰心丧气时你可以做的11件事】相关文章:
最新
2020-09-15
2020-09-15
2020-09-15
2020-09-15
2020-09-15
2020-09-15