Recently, Cheng Li had to block another friend on his WeChat account who constantly shared links to various health tips.

近日，程力（音译）不得不屏蔽了一位总是不停分享保健贴士的微信好友。

“At first, they looked useful, but now they’re just cliched,” said Cheng, 22, a Beijing-based reporter. In fact, Cheng is not the only one who has to endure such bombardments on social media platforms, from intimate couple selfies, photos of meals, to bag sales and if-you-don’t-share-this-bad-things-will-happen links.

“起初，这些信息看起来很有用，但现在看来都只是些老生常谈罢了。”这位来自北京的22岁记者说道。实际上，并非只有程力一人忍受着社交媒体上的这种“狂轰滥炸”：从晒情侣肉麻自拍，到晒各种美食照，再到打折包包以及各种“不转发就会有厄运降临”的帖子。

Let’s just say that while sharing is indeed a virtue, oversharing, especially on social media platforms, can not only sour friendships but also hurt career prospects. Experts advise people to maintain a good balance between their private life and their professional life, between sharing and showing off, and between goodwill and annoyances. But it’s a tricky business.

虽说分享的确是种美德，但过度分享，尤其是在社交媒体上过度分享，不仅会伤害友情更是会殃及事业前途。专家建议，人们需要在私生活与职场生活、分享与炫耀、好心与惹人厌之间寻求一种良性平衡。而这是个麻烦事儿。

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