A Youtube diet 'guru' from Australia puts her ultra-slim body down to an extreme diet, which can see her eat nothing but bananas for an entire day.
Youtube视频网站上一位来自澳大利亚的节食达人公布了锻造自己纤细身材的极端节食法——一天之内只吃香蕉。
Known as 'Freelee the Banana Girl' she advocates an extreme, low processed, low-fat, high-carb raw vegan diet— sometimes consisting of eating up to 51 bananas a day.
大家都叫她“香蕉姑娘Freelee”,她倡导食用加工程序少、脂肪含量低、高碳水化合物含量的生素食。有时候她一天会吃多达51根香蕉。
It's a regime that recently came under fire when fellow Australian Loni Jane Anthony announced she had kept up the diet throughout her pregnancy, insisting that both she and her baby suffered no ill-effects.
这种节食法由名叫洛尼·安东尼的澳大利亚女士提出,不过她因怀孕期间全程节食而受到网友谴责,不过她坚持说自己和孩子没有受到任何不良影响。
Consuming between 2000 and 5000 calories a day, Freelee remains ‘raw until four’ - meaning she eats no cooked or heated food whatsoever until 4pm.
香蕉姑娘每天消耗2000-5000卡,坚持每天下午四点之前不吃任何烧熟或加热过的食物。
She usually eats 'mono meals' consisting of a huge amount of a single fruit, such as two entire pinapples, five mangoes, two litres of orange juice, 1.4kg of apricots, or 20 bananas.
【香蕉姑娘吃水果减肥 最多一天吃51根香蕉】相关文章:
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