Try Francesco Cirillo's Pomodoro Technique. Pomodoro is Italian for tomato, and the technique's name refers to the tomato-shaped cooking timer Cirillo used to break his work into 25-minute increments with five-minute breaks in between. You can use the same idea with your own increments, as long as they inspire bursts of hard work.

试试弗朗西斯科·齐立罗的番茄工作法。齐立罗用番茄形状的厨房定时器将自己的工作时间设置为每工作25分钟休息5分钟，这也是这套工作法名字的来源。

13. Break down a massive task into manageable blocks.

13. 将任务量大的任务分成几个小任务。

Alabama football coach Nick Saban follows a similar philosophy he calls the Process. Instead of having his players focus on winning the championship, he trains them to focus on only what is directly in front of them.

亚拉巴马州橄榄球教练尼克·塞班采用的就是类似方法。他不会让运动员只想着赢得锦标赛，而是让他们专注眼前。

14. No two tasks ever hold the same importance. Always prioritize.

14. 没有两项工作是同等重要的。权衡轻重缓急。

Daily to-do lists are effective ways of scheduling your day. Just do what you can to keep bullet points from making "clean desk" on par with "file taxes."

列出当天要做的事情是有效的管理时间的方式，但是不要把“擦桌子”和“报税”放在一起。

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