不要古铜色烈日当头你选对防晒霜了么_BEC初级作文

不要古铜色烈日当头你选对防晒霜了么

A moisturizer, sunblock or foundation with an SPF is the perfect choice. Many have an SPF of no more than 15, which is usually sufficient to avoid damaging UV rays. But if you’re still worried about the protection effect, you can also double up. Use a moisturizer or a BB cream, and then top it off with an SPF 15 sunscreen.

此时，保湿霜，隔离霜，或者有防晒功能的粉底霜都是不错的选择，通常，大多数此类产品都有防晒作用（SPF≤15），足以防护具有杀伤力的紫外线。如果你仍然不太放心，还可以强强联合——先用保湿霜或者BB霜，然后，再涂一层防晒系数15的防晒霜。

Season for traveling and outings

外出旅游与户外活动

Scenario: Exploring a city on foot is the best way to absorb the local culture. But strolling around also takes time and exposes your skin to UV rays.

适用情境：想要体验当地文化，在一个城市中徒步探索是最好的选择，然而，到处溜达不仅占了时间，也使我们的皮肤长时间暴露在阳光下。

SPF requirement: 30 or less

防晒系数: ≤30

Solution: Wearing a hat and long-sleeved clothes is sensible, but putting on a sunscreen with a broad-spectrum SPF of 30 is the ultimate protection, especially during the peak hours for sunrays between 10 am and 4 pm. However, sunscreen often degrades fast when exposed to the sun for more than an hour, so make sure you reapply it at least every 90 minutes.