科学证明身体健康与认知意识和表现相关。去锻炼身体,无论是在健身房,室外,瑜伽课上或者游泳池里。这不仅对保持身体健康,而且对头脑健康都是至关重要的。放下碳酸饮料,关掉电视,拿上水去跑道。为自己的身体腾出时间。
4. EQ Not Just IQ
4.不仅是智商,还有情商
You need to know how to work in a team with other people. Too often students are so heavily focused on learning what’s in the books at the cost of learning interpersonal skills, which can be more important in a work environment.
你需要知道怎样和其他人一起团队工作。学生们通常都高度注重学习书本知识,耽误了人际交往能力的学习,而后者在工作中更为重要。
I was talking with a colleague the other day who said, “I would rather work with Team X on a project and take two weeks, than work on Team Y and get it done in one week.” To find success you must have the capability to effectively work with others and promote a positive working environment.
有天我在和一个同事交谈时,他讲道,“我宁愿和X组一起合作项目花两个星期,也不愿意和Y组一起合作在一个星期内完成。”想要成功,你必须有能力和他人一起有效地工作,同时创造出一个积极的工作环境。
5. Make a Difference and Give Back
5.有所作为,有所回报
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2020-09-15
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