Using too many exfoliating products too often

频繁使用过多去角质产品

In the quest to look younger and have smoother skin, people are doing too many aggressive exfoliating treatments that are actually injuring their skin. Too much exfoliation can result in flaking, dehydration and inflammation, possible destruction of healthy cells. Physical exfoliants such as facial scrubs or facial brushes should be used no more than two or three times a week. Chemical exfoliants should be used three nights on, three nights off.

为了肌肤看上去更年轻更光滑，人们会选择做去角质护理，而这往往会损害她们的皮肤。经常去角质会导致皮肤菠萝、肌肤缺水，引起炎症甚至损伤健康细胞。物理去角质的方法，例如用洁面刷，应该一周不超过2~3次；化学去角质则应该做3天，停3天。

Not wearing sunscreen daily and not applying enough

没有每天涂防晒且量不够

The number one reason why your skin will age prematurely is from sunlight, daylight and UV rays—period. And 78% of those rays come from incidental exposure when people don’t feel like they need sun protection. If you want to prevent wrinkles, wearing sunscreen 365 days a year, rain or shine, inside or out, is a must.

肌肤衰老的原因之一就是阳光辐射。而78%的辐射都发生在人们觉察不到的时候。因此，如果你不想长皱纹，那就365天无论阴晴、无论在室内室外都必须涂抹防晒。

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