10个坏习惯：让你更健康更快乐更成功_BEC初级作文

10个坏习惯：让你更健康更快乐更成功

Since disorder has such a powerful effect on the mind, you may want to save your mess for the right context. Keep your accounts tidy and orderly, but allow clutter in spaces where you need more creativity.

既然紊乱能对思维产生如此大的影响力，或许维持恰当的混乱也不失为过。在条目纲领上做到井然有序，在具体空间部分维持混乱以激发创造力。

2. Watching Cute YouTube Videos Can Make You More Productive

看萌宠视频有助于提高办事效率

What could be a bigger waste of time than trawling the internet for cute animal pictures or amusing videos of pets doing daft things? Plenty of things, surprisingly. Studies have shown that, as counter-productive as it seems, this common habit can actually help your brain to focus and complete tasks accurately. Researchers at Hiroshima University found that viewing images of cute baby animals triggered care-giving instincts, making people take more care on subsequent tasks.

耗在网上翻看萌宠图片或萌宠搞笑视频是不是太浪费时间了呢？要知道，这些玩意儿数也数不清啊。不过，研究却发现，虽然看上去不利于提高工作效率，但实际上这个小习惯却有助于大脑更集中更精确地完成任务。广岛大学的研究员发现，看萌宠图片会激发人们献爱心的本能，进而使人们更专注于接下来的任务。

Now that you can guiltlessly surf the web for cute animal images, bear in mind that it’s even better if you can find a video of a puppy or kitten doing something hilarious. Laughter reduces blood pressure, relieves pain and makes the body more resilient to stress.