The reduction was up to 31 per cent for tea drinkers and a fifth (21 per cent) for those drinking large amounts of citrus fruit juices, especially orange, the American Journal of Clinical Nutrition reported.
根据《美国临床营养杂志》的报告,常喝茶的女性可将患卵巢癌的几率减少31%以上,而常喝柑橘类水果果汁尤其是橙汁的女性可将患癌几率减少21%。
Lead researcher Professor Aedin Cassidy, from Norwich Medical School, said: ‘The main sources of these compounds include tea and citrus fruits and juices, which are readily incorporated into the diet, suggesting that simple changes in food intake could have an impact on reducing ovarian cancer risk.’ Flavonoids are thought to provide protection in several ways, such as by improving blood vessel function and preventing inflammation.
诺维奇医学院的首席研究员爱婷·卡西迪教授说:“茶和橙汁等其中包含的这些化合物很容易从日常饮食中获得,这表明在摄取食物时一些简单的改变就能帮助降低患卵巢癌的风险。”类黄酮被认为能够提升血管功能、预防炎症,因此可以为身体提供保护。
Dr Simon Newman, head of research at Target Ovarian Cancer, said: ‘Whilst the causes and risks of ovarian cancer are complex, a healthy lifestyle with a good diet and regular exercise can reduce your risk slightly.’
卵巢癌研究人员西蒙·纽曼博士说:“虽然卵巢癌的引发原因比较复杂,但科学的饮食、有规律的体育锻炼、健康的生活方式等都能在一定程度上降低患癌风险。”
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