这类白色斑点可能会在受伤很长一段时间之后才会出现,所以你可能都不记得指甲曾受过什么伤了。导致这类斑点出现的指甲受伤类型包括指甲撞在门上或工作台上或被锤子砸到等。过度频繁的剪指甲也会导致指甲受伤。
Allergic Reaction
过敏反应
There are times when white spots can appear on the nails due to an allergic reaction to nail polish, nail hardener or even nail polish remover.
有时因涂指甲油或者卸甲水时导致的过敏反应也会使指甲上长出白色小班点。
Zinc Deficiency
缺锌
Zinc is a metal that is normally found in the human body. A zinc deficiency in a person commonly causes white spots or streaks in their nails.
锌是人体所必须的一种微量元素。体内缺锌经常会导致指甲上出现白色斑点或白色细条。
A change in the person's diet can help to resolve this problem.
改善饮食能帮助解决这个问题。
Some foods that can help to add zinc to the person's diet are oysters, baked beans, yogurt, crab, beef shanks, pork shoulder, spinach, nuts and whole grains.
富含锌的食物包括牡蛎、烤豆、酸奶、蟹肉、牛腱肉、猪肩肉、菠菜、坚果以及全部的谷物。
Protein Deficiency
缺乏蛋白质
A protein deficiency in a person will show as horizontal bands that extend across the nail bed. These lines are known as Muehrcke's lines. Due to the fact that these lines are on the nail bed and not on the nail plate, they will not simply grow out with your nails.
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2020-09-15
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