体内缺乏蛋白质在指甲上的表现就是甲床上会出现横条纹,这种横条纹叫做米尔克线。由于这些条纹是长在甲床而不是甲面上,所以它们不会随着指甲一起生长。
When the protein levels return to normal, these lines will usually just disappear. There are some rare cases in which these lines can be indicative of liver disease. There is a way to test to see if these lines are Muehrcke's lines or not. Just press down on the nail plate, and if the lines disappear then they are Muehrcke's lines.
当体内蛋白质含量回归正常,这些条纹一般就会消失。在一些罕见案例中,这种条纹还可能成为肝病的预兆。有一种方法可以检测这种条纹是否属于米克尔线:按住指甲甲面,如果条纹消失那么它们就是米克尔线。
Recommendations of protein-rich foods: Turkey beast, fish (salmon, tuna), pork loin, lean beef, tofu, beans, yogurt, soymilk, nuts and seeds.
富含蛋白质的食物包括:鱼类(三文鱼、金枪鱼等)、猪里脊肉、豆腐、豆类、酸奶、豆浆、坚果及种子等。
Calcium Deficiency
缺钙
Possibly because of the numerous calcium enriched nail strengtheners on the market, there is a widespread belief that calcium deficiency causes leukonychia.
也许因为市面上有很多卖加钙的指甲增强剂,所以很多人都认为缺钙会导致白甲病。
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