The 40 under 40 Insider network is an online community where some of the most thoughtful and influential people in business under 40 contribute answers to timely questions about career and leadership. Today’s answer to the question how do you avoid becoming a workaholic? is written by Kevin Chou, co-founder and CEO of Kabam.

40岁以下最具影响力的商界人士将通过40位40岁以下商业精英内部网络，及时解答职业与领导力问题。本周，我们的问题是：如何避免成为工作狂？以下是手机游戏开发商Kabam的联合创始人兼CEO凯文o周的回答。

My alarm goes off. It’s pitch black, and I look over at my phone; it’s 6:00 a.m. I feel unfamiliar sheets pinning me to the bed, and realize I’m away on business. Still.

闹钟响了。外面还一片漆黑。我拿过手机一看，现在是早上6:00。我感觉这并非我熟悉的被窝，于是我意识到，我一直都在出差。到现在依旧如此。

What city am I in? Yesterday it was Hong Kong. So this must be… Hangzhou?

我在哪个城市？昨天我在香港。现在肯定是……杭州吧？

I bring up my calendar. A meeting with a new investment partner at 8:00 a.m., followed by a TV interview, then a meeting with a potential publishing partner and lastly, another interview before a flight to Beijing.

我翻出日程表。上午8:00要与一位新投资伙伴见面，然后是接受电视采访，接下来是去见一位潜在发行伙伴，最后还有一次采访，接下来要飞往北京。

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