You'd leave if you could...but there's nothing else in sight. So turn your job-from-hell into a happier situation with these tips.
你最好还是离开,但是如果不能,眼前也没有什么希望。所以,通过这些技巧,将你地狱式工作转变成更快乐的状况。
Complain about your job these days and you're likely to get a lecture about gratitude — as in, be grateful you have one. Well, yes, but you can't spend eight hours a day being miserable. So use these tips to make your gig more fun and maybe even more rewarding.
这些日子总是抱怨你的工作,可能会得到一个关于感激的讲座——如果有,感激你有这样的机会。那么,是的,但是你不能花一天8小时时间感到痛苦。所以,通过这些技巧让你的工作变得更加有趣甚至更有意义。
Improve Your Workspace
改善工作空间
Photos and plants can work wonders, but there's an even better way to infuse new life into a work area. "Get control of clutter," advises Jeffrey McGrew, co-owner of sustainable interior-design firm Because We Can. "Clear off the junk from your desk and you'll feel less stressed." Next, make sure your job doesn't literally make you sick, by avoiding ailments like carpal-tunnel syndrome. Position your computer monitor a couple feet away at eye level, make sure there's no glare, and sit up straight with your feet flat on the floor.
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