I’m sure you think about both sides of this coin. But if you examine your habitual thoughts, what do you tend to spend most of your time dwelling on?

对于生命中拥有的和失去的，你更关注于哪一个？

Rather than focusing on what you don’t have and begrudging those who are better off than you financially, perhaps you should acknowledge that you have much to be grateful for and some of it has nothing to do with money. You can be grateful for your health, family, friends, opportunities and mind.

你的答案肯定是两者皆有。但是，审视一下自己的惯性思维，你的时间主要花在了哪一方面？

Developing a habit of appreciating what you have can create a new level of emotional well-being and wealth. But the real question is, do you take time to deeply feel grateful with your mind, body, heart and soul? That’s where the joy, happiness and fulfillment can be found.

或许，你不应该一门心思想着自己并未拥有的东西，嫉妒那些比自己富有的人。而是应该承认，自己拥有不少值得感激的事物，其中有些与金钱无关。你可以庆幸自己拥有健康、家庭、朋友、机遇和头脑。

Consider a second pattern of focus that affects the quality of your life: Do you tend to focus more on what you can control or what you can’t?

养成珍惜自己已经拥有的一切，这一习惯可以将幸福感和精神充实带到一个新的高度。但是真正的问题是：对于自己的头脑、身体、情感和心灵，你是否真的努力去感恩？这些才是快乐、幸福和成就感的源泉。

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