10条助你达到内心平和的建议_BEC初级作文

10条助你达到内心平和的建议

5. Remember that everything will pass

5. 记住时间会治愈一切

Look around yourself and ponder for a while about the fact that everything – EVERYTHING – will once pass. Time can be generous, but ultimately, it is indifferent. However dark it may sound, everything and everybody will eventually perish. Nothing is forever, so how senseless it is to wage little personal wars with people you happen to dislike, or to give into sorrow over a break-up? Time will heal even the deepest wounds, but it will work faster if you don't scratch them… So, quite often, the best option is to simply let time resolve the problem. Because it inevitably will, eventually.

环顾四周，思索一下这个事实，一切——万事万物——终究会消逝。时间是最慷慨的，不过，它也是冷漠的。无论这听起来多冷酷，每一个人、每一个事物最终都会消逝。没有什么是永恒的，所以与那些你讨厌的人发生争执，为分手而伤心难过，这些都毫无意义。时间会治愈一切，即使是最深的伤口，如果你不去触碰，它会更快地治愈。所以，通常最好的选择就是把问题留给时间解决。因为这些终究不可避免会消逝。

6. Smile

6．保持微笑

That's right, just smile. A simple smile does wonders. It can help to soften hearts, make “no” into “yes” and instantly change mood of others as well as your own. Smile to members of your family, smile to your coworkers, smile to everybody you meet. Smile even to yourself in the mirror if there's nobody else around. Smile is deeply connected to Love. And what you give, comes back to you later. Notice that it's impossible to sincerely smile and to experience anger, sorrow or jealousy at the same time. While smiling, you can't help but feel calmness, happiness and love.