One thing you simply cannot ignore about your relationship is that there is another person in your life. Your partner is someone you have to care for, think about regularly, support and comfort.
在恋爱中有件不可忽视的事,就是在你的生活中还有另外一个人。这个人需要你关心、想念、支持和安慰。
If you are not fulfilling these duties, your partner will feel neglected and hurt. Relationships can feel strained when you are neither confident in yourself nor feel personal self-worth.
如果你没有做到这些,你的另一半会感觉到被忽视和受伤。如果你既不自信也感觉不到自己的价值,那么你们的爱情就会变得岌岌可危。
This is when you might feel overly dependent on a relationship, have low self-esteem and experience anxiety.
这时你在恋爱中会感觉极度依赖、自卑、焦虑。
So, what can you do when you feel yourself slipping into this pattern of emotional outbursts, self-doubt and dependency? Take time to self-reflect on your own life goals and ambitions.
那么,当你感觉自己的这种情绪爆发、并自我怀疑、过分依赖时该怎么办呢?花些时间反省一下你自己的生活目标和理想吧。
If tomorrow your partner was out of the equation, would you still feel content in the other areas of your life? If your goal is to look and feel healthier, set aside the time to exercise, meditate and eat well.
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2020-09-15
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