把草莓、草莓、蓝莓、树莓、葡萄、黑莓或任何你喜欢的浆果类放入你的榨汁机里做一份前所未有的最佳减肥饮品吧!它不仅有助于减肥,还能让你保持健康并且给你工作所需能量完成你一天当中遇到的任何困难的任务。
9. Apple, pomegranate and cherry juice苹果石榴樱桃汁
The taste of juice is a bit unusual, but the benefits are fantastic! Pomegranate is the key ingredient here. Pomegranate juice has powerful health and weight loss benefits that can help you reach any health and fitness goal. Moreover, it’s high in vitamins and antioxidants that ward off many diseases.
这种果汁的味道有点特殊,但是好处却棒极了!石榴是其中的关键因素。石榴汁对健康跟减肥有很棒的效果并且能够让你达到任何的健康跟减肥目标。并且,其中富含维他命跟抗氧化剂,能够预防很多疾病。
10. Grapefruit juice西柚汁
Drinking fresh grapefruit juice helps in losing weight, not to mention that it keeps your body hydrated during the summer season. Grapefruit juice is also an excellent source of vitamin C and potassium that help promote good health. If you don’t like the taste of a plain grapefruit juice, you can add some oranges or berries to it.
喝一点新鲜的西柚汁能帮你减肥,更不用说它能在夏季里帮你保持身体里的水分了。西柚汁也是一种超级赞的富含维他命C跟钾元素的饮品,这有助于你促进身体健康。如果你不喜欢西柚汁的味道,你可以加点橘子或者浆果。
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