听听你的前女友与猪朋狗友厮混的事情,也听听来自那些觉得在帮你的朋友的事情。去健身房流更多的汗。买点书。学习不同的肌肉群,了解它们是怎么协同工作的。开始吃得健康。学习营养学。计划你一周的饮食。试着忘掉她。
After work one night, go up up up all the way to the top floor of the parking garage and walk all the way to the back. Look out at the twinkling lights of the skyscrapers of downtown Los Angeles and think about how every single one of those office lights represents a person. Try to imagine how they feel. What they’re doing right then; if they miss someone special, if they wonder if someone special misses them. Then realize that most of those lights are probably shining into offices with no one in them except for a custodian or two. Realize you are alone, that you are staring at no one. Turn your collar up against the cold and drive home to a meal of a single chicken breast and steamed vegetables. Go to sleep. Go back to work. Go to the gym. Sweat.
下班后的某个晚上,一直走到停车场的顶层,一直走到背面。凝视洛杉机市中心里摩天大楼中闪烁的点点灯光,想着这每一个灯光是怎么代表了一个人的。试着想象他们感觉怎么样。他们那个时候正在做什么呢;他们是否在思念那个人特别的人,是否在想那个特别的人会不会思念自己。然后突然意识到大部分的灯光可能就是除了一两个监管人以外没其他人的办公室里照出来的。意识到你独自一人,并没有凝望任何人。立起你的衣领抵御寒冷,驾车回家,吃片鸡胸肉配水煮蔬菜。然后睡觉,工作,去健身房,流汗。
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